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What is Reflexology?

Reflexology is the method of activating the natural healing responses of the body using a series of pressure points and finger walks.

It is a simple, safe, and effective treatment with many benefits, including helping to improve circulation, returning the body to it’s natural state of balance, and releasing any blockages to return movement and flow.

What is Reiki?

Reiki (pronounced ‘RAY-kee’), means Life Force Energy. ‘Rei’ meaning ‘higher power’, and ‘Ki’ which is ‘life force’.

It is a Japanese technique for stress reduction and relaxation which aids in the promotion of healing which has been used for hundreds of years.

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Testimonials

“A divine, wonderful, and soothing experience. Sandra takes you and your feet to another level of relaxation. Her expertise as a Reiki Master transcends the usual reflexology experience and her mastery exemplifies healing for your mind and body. It is an experience like no other. I feel a whole energetic shift every time after her treatment. Your feet will thank you.

Heather K.

“Sandra is a very intuitive healer and has a gentle, yet firm touch. I have always felt very relaxed during the session. Whatever was bothering me before her treatment (poor circulation in my leg after surgery) was greatly improved after the session. I highly recommend her to anyone who wants to try reflexology or who wants to become a regular client.

JAmie C.

Recognition

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The Latest Updates

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    Warm weather is finally here after the crazy spring we have had. We have been enjoying it while tending to the garden. Nice weather makes everything seem better, I always feel more grounded (probably something to do with sunshine, walking in the grass with bare feet, dopamine and all). Whatever it is I’llContinue reading “Awaken For Spring!”
  • Everything New & Fresh
    April was the month of ups and downs weatherwise, what a rollercoaster! I think it is the coldest spring that we have had here in southern Ontario in a long while. As I type this I have a little space heater blowing on my feet. With that said the crocus, tulips and daffodilsContinue reading “Everything New & Fresh”

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